Join our weekly Wednesday ritual - this community based class encourages showing up just as you are and paying what feels good to help sustain your personal practice. Classes are open to all experience levels and are designed to meet you where you're at. We'll incorporate strength, mobility, breath work, and meditation to keep your mind and body feeling good!

My passion is supporting people in living their best lives and achieving their unique goals (whether that’s advancing your asana, easing daily anxiety, or aging with strength and grace).

One-off private yoga sessions can be wonderful to refine exactly what works for you, break down a pose you've been interested in attempting or mastering, or discover practical adaptations that work for your unique body, recovering injuries, new pregnancy, etc.

Currently accepting new clients for one on one coaching.

Give your employees or teammates a chance to unwind and de-stress together.

Virtual Corporate Yoga Classes are aimed to help ease tension in the body and mind for folks who are working hard to keep their company thriving. These classes can be helpful team bonding events to throw for a group that could use some well-deserved rest, or a recurring class to regularly offer a practice in work/life balance with co-workers.